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      Nutrition 101: Increase Metabolism and Burn Fat in Hilliard

      • Nutrition 101: Increase Metabolism and Burn Fat Photo #1
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      September 2, 2019

      Monday   6:30 PM (on various days)

      3969 Trueman Boulevard
      Hilliard, Ohio 43026

      • No Performers Listed
      Nutrition 101: Increase Metabolism and Burn Fat

      With all the information overload online, its easy to be confused. We keep nutrition simple and practical in our wellness center.  What you will learn:  The top 5 foods that slow down your metabolism  The most common grocery store mistakes Safe cooking oils that will reduce inflammation The primary sources where most thyroid problems begin Natural ways to balance your hormones for sustained weight loss The focus is on your own unique nutritional needs and health goals. While we don’t believe there is one perfect diet for all of us, for the vast majoirty there are certain foods we should eat and foods we should avoid. Join us so we can share this information with you! Make sure to RVSP while seats last, only 15 seats avaialable. Friends and family memebers are welcome!

      Categories: Health & Wellness

      This event repeats on various days:

      Event details may change at any time, always check with the event organizer when planning to attend this event or purchase tickets.

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